Ingredients:
Per Sandwich:
2 slices whole grain bread
2 Tablespoons softened cream cheese
1 Tablespoon or more whole grain Dijon mustard, to taste
1/4 of a seedless English cucumber
1/2 cup sprouts
coarse salt and pepper to taste
Optional:
thinly sliced sweet onion, to taste
Instructions:
Spread one slice of bread with the softened cream cheese.
Spread the mustard over the other slice of bread.
Arrange the sliced onions, if using, over the cream cheese.
Add cucumbers, sprinkle lightly with coarse salt and pepper.
Top with sprouts and remaining slice of bread.
Gently press the sandwich.
Slice in half.
Serve immediately or wrap tightly and refrigerate for up to 24 hours before serving.